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60 Minute Straight Up Flow - Core, Hamstrings and Hip Flexors

60 Minute Straight Up Flow - Core, Hamstrings and Hip Flexors

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60 Minute Straight Up Flow - Core, Hamstrings and Hip Flexors

60 Minute Straight Up Flow - Core, Hamstrings and Hip Flexors

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60 Minute Flow

Join me for 5 days and 4 nights on the Island of Dominica! Immerse yourself in nature & adventure, and discover why Dominica is the best kept secret in the Caribbean. Add some butt kicking yoga and you've got a trip you'll never forget!
March 12

Total hip annihilation.
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Public group classes @downunderyoga
Private one-on-one sessions in South Boston
Message to book your session.
Move better. Feel better.
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#yoga #mobility #athlete #mobilitytraining #hiptraining #str

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