75 Minute Yoga + Mobility: Hip Mobility (Emphasis on Abduction and ER)
75 Minute Yoga + Mobility: Hip Mobility (Emphasis on Abduction and ER)
$10.00
Props: Chair, Strap, Balls (ie tennis balls), Blocks and a Blanket
Props: Chair, Strap, Balls (ie tennis balls), Blocks and a Blanket
Props: Chair, Strap, Balls (ie tennis balls), Blocks and a Blanket