75 Minute Yoga + Mobility: Spine and Shoulder Extension
75 Minute Yoga + Mobility: Spine and Shoulder Extension
$10.00
Props: 2 Yoga Blocks, 2 Balls (ie tennis or massage), a blanket, a slider or sock and a stick you can put force into
Props: 2 Yoga Blocks, 2 Balls (ie tennis or massage), a blanket, a slider or sock and a stick you can put force into
Props: 2 Yoga Blocks, 2 Balls (ie tennis or massage), a blanket, a slider or sock and a stick you can put force into