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60 Minute Flow: Spinal Mobility

Props: 2 blocks and a blanket

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60 Minute Flow: Spinal Mobility

Screen+Shot+2021-03-04+at+4.23.17+PM.jpg

Screen+Shot+2021-03-04+at+4.23.17+PM.jpg

60 Minute Flow: Spinal Mobility

$8.00

Props: 2 blocks and a blanket

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60 Minute Flow

Join me for 5 days and 4 nights on the Island of Dominica! Immerse yourself in nature & adventure, and discover why Dominica is the best kept secret in the Caribbean. Add some butt kicking yoga and you've got a trip you'll never forget!
March 12

Total hip annihilation.
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Public group classes @downunderyoga
Private one-on-one sessions in South Boston
Message to book your session.
Move better. Feel better.
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#yoga #mobility #athlete #mobilitytraining #hiptraining #str

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